Course curriculum

    1. Toddler and Preschool PDF Guide

    2. I Know How Hard This Is

    3. What This Course Will Teach You

    4. Understanding Preschool Sleep Struggles

    5. Realistic Expectations

    1. Work on Sleep Issues During the Day

    2. Special Time

    3. Role Play

    4. Diet

    5. Screen Time

    6. Creating a Sleep Environment

    7. Build-A-Bear Sleep Buddy

    8. Practice Runs

    1. Sensory Regulation Leads to Better Sleep

    2. Sensory Activities

    3. Start Early

    4. Wind Down Time

    5. Bedtime Routine

    6. Visual Charts

    7. Relaxation Techniques

    8. Monster Spray

    1. Ok to Wake Clocks

    2. Bedtime Phrase

    3. Chair in the Room

    4. Graduated Check-Ins

    5. Silent Return to Bed

    6. Night Weaning

    1. When to Drop the Nap

    2. Naptime Routine

    3. Scheduling the Nap

    4. Nap Protesting

    5. Short Naps

    6. Ok to Wake Clocks for Naps

    7. Quiet Time

    8. Quiet Time Safety

    1. Bedtime Delays

    2. Early Mornings

    3. Fear of the Dark

    4. Nightmares

    5. Daytime Work for Nightmares

    6. Night Terrors

    7. Wake Me Quietly

    8. All About the Bathroom

    9. Toilet Training

    10. Once Your Child is Toilet Trained

    11. Offer Help

    12. Bathroom Tickets

    13. Accidents

    14. Bedwetting

    15. Dirty Diapers During Sleep

    16. Sleep Walking

    17. Sibling Room Sharing

About this course

  • $199.00
  • 73 lessons
  • 3.5 hours of video content